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Obesity is a significant problem in this country and Michigan ranks third (worst) in obesity nationally. Michigan has been in the top ten for the past 14 years! More than 50% of adults in our state reported less than the recommended 30 minutes of physical activity each day and 25% take part in no leisure-time physical activity at all.
Recently, the Department of Public Health in Massachusetts approved the initiative to conduct BMI (Body Mass Index) screening in school aged children in grades 1st, 4th, 7th and 10th. Following similar initiatives in Arkansas and New York, the purpose of the Massachusetts intiative is to provide parents with important information on the health status of their child, and to help parents work with health care providers on ways to promote healthier eating and exercise habits for children. Body Mass Index is a number calculated from a child’s weight and height, using a standardized formula. To learn more and to calculate your BMI click here.

This initiative raises some eyebrows and creates discussion around stigmas, privacy and yes, denial. The focus on obesity is an after-thought in these discussion and should be at the front. Let’s face it, as a society we are less physically active than our parents and grandparents. Time is taken up by after school activities, family events and a household where both parents work. Or, in the case of a single-parent household, one parent likely holds more than one job. The changing family dynamic, time crunch and convenience of the drive-thru has helped our state to become one of the most obese in the country. This needs to change. Now.
The State of Michigan has begun to move toward a more wellness oriented approach by putting together the “Michigan Steps Up” website in conjunction with the Sugeon General’s office. The public can access information here to help make the change. A free, on-line Health Risk Appraisal and plan are also available from Michigan Steps Up. Together with your physician and resources, there is hope and support for making the valuable changes in ones life.
